This week I'm challenging myself to 4 goals all wrapped up in one. Every day this week I will.....
- Get up by 7:00 (hopefully 6:30, but we'll say 7 so I don't completely fail)
- Exercise every day
- Eat healthy (fresh fruits, vegetables, more water, less junk)
- Take my vitamins
I failed on one of the goals today by sleeping in until 8:00. But to my credit, I was trying to catch up from only getting 4 hours of sleep the night before. I did exercise, didn't have any sweets, drank tons of water, and took my vitamins. Perhaps I'll be successful this week.